READY TO CLIMB
Each program at CLMB is designed carefully involving the Vertical Climber, HIIT and Resistance Training to ensure optimum results.
The methodology of our training focuses on the 5 component of fitness where workouts are built to improve cardiovascular endurance, strength, muscular endurance, flexibility and body composition.
BASE CAMP
Base camp is a full on cardio blast workout that combines the vertical climber and HIIT. Get ready to sweat buckets!
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      45 min 
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      Beginner - Intermediate 
CLMB FACTOR
Our all in one signature class! Experience the vertical climber, HIIT and resistance training together. A class designed to optimise your performance and maximise the calories burnt.
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      45 min 
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      Advanced 
METCON
A non-rhythmic vertical climbing class designed to improve performance levels through focusing on the conditioning aspect of your fitness.
Whether or not you are an individual just seeking a different kind of sweat, or an athlete looking to level up your training, this class had been developed to give you exactly that.
*Class format consists blocks of exercises
Prerequisite: Attend 1 Elevate class
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      45 min 
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      Advanced 
ELEVATE
Elevate is a hybrid workout comprising of the vertical climber and resistance training - call it the best of both worlds!
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      45 min 
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      Intermediate 
ALTITUDE
An amazing cardio workout purely on the vertical climber focusing on foundation and technique. Climb higher and further with us, and we will see you at the top!
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      45 min 
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      Beginner - Intermediate 
 
              
             
              
             
              
             
              
            